Exam time is upon us and what is for many young people a stressful time. The links below cover a wide-range of tips for young people to keep mentally healthy and for their parents and carers to support them in this.
All The Revision and Exam Tips You’ll Ever Need
https://youngminds.org.uk/blog/all-the-revision-and-exam-tips-you-ll-ever-need/
Exam Stress and Pressure (Childline)
https://www.childline.org.uk/info-advice/school-college-and-work/school-college/exam-stress/
Countdown to exams (BBC Bitesize)
https://www.bbc.com/bitesize/support
Supporting Your Child During Exam Time (Young Minds)